Brain fog is not a medical diagnosis but a term used to describe feelings of mental cloudiness, poor concentration, or memory lapses. It can make daily tasks feel overwhelming and affect confidence and productivity.
At Lite Medical, we understand that brain fog often has deeper causes, such as hormonal imbalances, stress, or lifestyle factors. Our goal is to uncover the root issues and restore mental clarity.
Low vitamin B12, iron, or omega-3s.
Inadequate rest disrupts focus and memory.
Low thyroid, cortisol imbalance, or sex hormone shifts.
Conditions like diabetes, autoimmune disease, or infections.
Elevated cortisol impacts brain function
Poor diet, dehydration, or lack of physical activity.
Simple changes can support mental clarity:
Whole foods rich in omega-3s, antioxidants, and protein.
A consistent routine promotes brain recovery.
Breathing, mindfulness, or yoga practices.
Adequate water intake supports brain function.
Exercise increases blood flow and sharpens focus.
At Lite Medical, we take a personalized approach to restore clarity and focus:
Addressing imbalances in thyroid, cortisol, or sex hormones.
Restoring key nutrients for brain health and energy.
Supporting cellular repair and cognitive function.
Supplements like B vitamins, magnesium, or omega-3s.
Tailored plans for sleep, stress, and activity.
We treat more than just symptoms—we aim for lasting results:
Identifying underlying causes through testing.
Strategies tailored to each patient’s needs.
Follow-ups to track progress and make adjustments.
Addressing both physical and mental well-being.
With the right care, patients often notice:
At Lite Medical, we believe brain fog is not just something to “push through.” Our mission is to restore clarity, balance, and vitality—helping you feel focused, energized, and confident every day.
